Subway Sub Of The Day
There is no doubt regarding the authenticity of the subway diet, it does work. The true story of a man named Jared Fogle, who reduced his weight over 245 pounds by eating subtitles Subway shows that one can indeed lose weight by adding Subway in your daily diet. You can also accomplish what Jared did. All you need to do is replace your two meals of the day with the subway subs while exercising and keep it consistent.
And with Subway’s special ‘Sub of the Day’ deal, you can eat healthy and cheap every day in just $3.99. That too with a different subway every day.
Subway Sub Monday – Sweet Onion Chicken Teriyaki
Subway Sub Tuesday – Oven Roasted Chicken
Subway Sub Wednesday – Turkey Breast
Subway Sub Thursday – Italian B.M.T.
Subway Sub OfFriday – Tuna
Subway Sub Saturday – Black Forest Ham
Subway Sub of the Monday - Sweet Onion Chicken Teriyaki:
The Sweet Onion Chicken Teriyaki is one of the healthiest Sandwich on Subway’s menu. It is a 269 Calories meal with teriyaki-glazed chicken with fat-free sweet onion sauce.
Subway Sub Of The Tuesday - Oven Roasted Chicken:
Under the category of hot subs, Oven Chicken is one of the heath-friendly subway sandwiches. It made up of chicken breast with rib meat and contains only 320 calories.
Subway Sub Of The Wednesday - Turkey Breast
The Turkey Breast is a part of the Fresh Fit menu and it is a great choice if you want to stay healthy. It only contains just 280 calories and 18 grams of protein.
Subway Sub Of Thursday – Italian B.M.T.
It’s Subway’s Best-selling sandwich, it’s relatively Higher in fat with the other subway sandwiches in Sub of the day deal. But there is no harm in eating a less healthy mean once a week.
Subway Sub Of Friday – Tuna
The classic Subway tuna sandwich comes with a nice thick tuna schmear across the sandwich blending with the crispy veggies. It is so tasty that you might want to have it more than once a week.
Subway Sub Of Saturday – Black Forest Ham
The Black Forest Ham sandwich a perfect blend of crunchy vegetables and heart-healthy olives. It contains 5 grams of healthy along with a good portion of grains and protein.
Subway Sub Of Sunday – Meatball Janinara
The Subway meatball sub, also officially known as the meatball marinara is an Italian style sandwich that contains marinara sauce and meatballs along with a sprinkle of parmesan cheese all piled on top of an Italian sub roll.